BASIC HAIR REGIMEN

Healthy hair is a result of consistency. There is no magic to it. No competition.

Dorothy Waswa

Your hair is the crowning gem of your appearance! Hair thickness, length, and luster are all affected by how you care for your mane, but they’re also a reflection of scalp health, which is sometimes overlooked! But assistance is available, and frequently the finest things to do are also the simplest! You may begin at home with these typical regimen hair care suggestions.

Also: https://cutilucent.com/2022/11/15/haircare-talk/

SHAMPOO

Understand when to wash your hair. Make sure your hair is tidy. Each hair shaft’s sebaceous glands release oil through that opening. Sebum coats the hair with a greasy film as it travels down the shaft, which not only lubricates and softens the hair but also collects dirt and other airborne debris. When you shampoo your hair, the debris and oils on your scalp and hair are removed.

CONDITION

Not everyone needs to condition their hair, and even those who do, do not always need to do so after a shampoo. Your hair needs conditioning for three reasons: to keep it moisturized, to add shine, and to make it softer and easier to comb.

After the last shampoo rinse, condition your hair. Conditioner should be applied from the middle of the strand to the ends, not on top, otherwise your hair will flatten. If your conditioner still makes your hair flat — wax, silicone, and balsam components may do this – switch brands.

Gently comb your hair from the ends to the roots using a broad toothed comb to untangle and evenly distribute the product. Rinse the conditioner out.

MASSAGE THE SCALP AND DETANGLE

The scalp is the thickest at the nape of the neck, but scalp skin, overall is thick skin. It has an intricate micro vascular system. However, and because the scalp is the only part of the skin that doesn’t move much on its own, it needs all the help it can get.

Massage increases the circulation of blood and oxygen to the bulb of your hair, which nourishes it and helps it grow and thrive. Hair thinning can result from poor blood circulation. Begin at the base of the head and softly massage upward and outward in tiny, circular strokes. You won’t see improvements right away, but your hair will be healthier in the long term if you massage it often. And it feels fantastic.

Apply a leave-in conditioner and untangle the hair strands standing from the ends to the roots with a broad toothed comb.

BRUSH AND/OR COMB

While it’s still wet, comb or brush your hair. Dirt and debris are removed by brushing at the end of the day. It also aids in distributing the oil down the hair shaft. The only time you should brush curly hair is shortly before shampooing since any other time would flatten the curl. Using a natural bristle brush to brush your hair will stimulate blood flow to the scalp. Make careful to massage if you don’t brush.