Healthy Diet (2/5)

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Submitted to "5 ways to maintain skin health"

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by popeye November 28, 2022, 1:28 pm

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Eating a healthy diet is important for many reasons, including healthy skin. Foods that are high in antioxidants, vitamins, and minerals can help to protect the skin and keep it looking its best. aim to include plenty of fruits, vegetables, whole grains and healthy fats in your diet.